I’m a trauma-informed healing practitioner and intuitive energy healer devoted to helping people come home to their bodies, regulate their nervous systems, and heal from the inside out.

Currently completing my second year of Somatic Experiencing® Practitioner training, and hold certifications in a variety of energy work modalities—including Reiki Level 3, Soul Realignment®, and nervous system-based coaching. My work blends somatic therapy principles with intuitive energy healing to support deep, lasting transformation on emotional, physical, and spiritual levels.

Like many of my clients, my healing journey began with the quiet ache of burnout, emotional dysregulation, and the sense that no matter how much I tried to “fix” myself, something still felt off. It wasn’t until I began working with my body—listening, slowing down, softening—that things truly started to shift. That’s when I stopped trying to be better, and started learning how to be with myself, with what is.

My approach is gentle, trauma-informed, and rooted in deep respect for the intelligence of your system. Whether you’re navigating anxiety, grief, relationship patterns, chronic stress, or simply want to feel more grounded and connected—you are welcome here.

Healing is intimate work. It’s not about fixing what’s broken, but meeting what’s here with curiosity and care. If this resonates, reach out and let’s see if we’re a good fit here.