Lymphatic Drainage
Our lymphatic drainage massage is designed to gently detoxify your body, reduce inflammation, and enhance your overall well-being. By stimulating the lymphatic system through precise, rhythmic movements, we help support natural detoxification, boost immune function, and promote relaxation.
But lymphatic drainage is more than a massage for the physical body—it’s a powerful way to release stored emotions and tension. Our bodies often hold onto stress, trauma, and unprocessed feelings, which can disrupt balance and contribute to feelings of stagnancy, being ‘stuck’ or discomfort in general. We believe in addressing these root causes, because true healing starts from within.
My approach blends effective techniques from Manual Lymphatic Drainage (MLD), Vodder, and Brazilian styles. This innovative fusion harnesses the unique strengths of each modality to promote optimal lymphatic flow and holistic well-being.
We honor the individuality of your lymphatic system. Each session is tailored to meet your unique needs, combining personalized & highly specialized care with a nurturing environment that prioritizes your health and happiness. Together, we’ll create space for your body to heal and your spirit to blossom.
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Lymphatic drainage is a gentle, therapeutic technique designed to stimulate the lymphatic system, which helps remove toxins, reduce swelling, and support overall health. The therapy involves light, rhythmic movements to encourage the flow of lymph fluid throughout the body.
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Lymphatic drainage is beneficial for anyone seeking to reduce inflammation, improve circulation, or enhance their immune function. It’s especially helpful for those recovering from surgery/inflammation and/or experiencing water retention, bloat or chronic stress.
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Not at all! The technique is very gentle and relaxing. It’s designed to work with your body’s natural rhythms, so most clients find it soothing and rejuvenating.
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To maximize the benefits, stay hydrated and eat light before and after your appointment. Wear loose, comfortable clothing and avoid heavy meals or alcohol prior to your session.
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Many clients feel relaxed and lighter after their session. Some may experience increased urination or mild detox symptoms as the body processes waste more efficiently. Staying hydrated is key to supporting this process.
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The frequency depends on your goals. For general wellness, monthly sessions are a great start. For more specific concerns like post-surgical recovery or detoxification, we may recommend more frequent visits, such as weekly or every other week.
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Yes, certain conditions like active infections, untreated blood clots, or congestive heart failure may not be suitable for lymphatic drainage. Please fill out the intake form when booking so I can review your health history to ensure it’s safe for you.
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Absolutely! It’s generally safe to get a lymphatic drainage massage during your menstrual cycle. If you are experiencing discomfort or pain during your cycle, I can adjust the technique or pressure to ensure your comfort. Please be sure to communicate your needs & preferences with me.
Many individuals find that a massage during menstruation can help relieve symptoms like bloating or mild cramping by improving circulation and reducing swelling.